Schedule and Strength update

Hello! Happy Friday and long weekend. Waaahooo!

Ok, so I must update about my schedule. I am sorry and feel like I an missing out a lot on the wonderful weekly practices at Walnut Creek/Oak Hill. Unfortunately this will probably be a continuous thing because I have night classes in San Francisco on those dates. (Since I have specific classes to complete, those class times were not available on other days.) BUT, that is not to say that I haven't been running!

I am lucky enough to found some running buddies in SF and we have done 2 runs so far this week. On Tuesday we ran nearly 4 miles, and may I remind you I am only doing the half marathon run/walk. :) hehe. On Wednesday I didn't do the cross training and was quite bummed, but I do need more ideas in that area. Biking works, but sometimes I don't have the bike in SF. Anyway, and then Thursday came along with the heat. I heard 20 people showed up in WC even with the 100 degree weather. You guys are superstars! The best I could do was 30 min at Lake Merced with a bunch of walking. I think my body is really telling me I need to strectch a lot more. That, or it's not used to this consistent training schedule as compared to my prior....none.

I have met so many wonderful friends on this team and I already feel like I missed you from the weekday practices. But PLEASE know that I am there in spirit, shouting GO TEAM! I am super excited today because I get to see Lynsey and Kim for our pedicures! Ah..the sweet life, until 8am tomorrow.

Love,
J