So I just got back from my first Monday self training. You know, I was supposed to do my "easy" 20 minute practice with 5:1 run:walk. I left the house at 7:30pm and thought, "ok, I don't know how it's gonna go, but I should be back by 8:00".
Well, it was tough for me. I tried really hard to run 5 minutes straight, but I think the longest I could do was 3min, then walk, 2 min, then walk. then walk walk. I ended up at a local running track and did 3 laps there and then one around the park before walking home. Overall, it was 40 minutes, but a lot more walking than running. I am kind of nervous for tomorrow, but we'll see what happens!
I need to get a digital watch and wrist bands and I'm looking for any good deals.
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